I can breathe into my heart and feel expansion during practice but when my ex-partner texts me my chest immediately contracts and I cannot seem to keep my heart open.
More people experience this than they realize.
Capacity for emotional openness collapses when meeting specific relational wounds that require targeted healing.
“Where Are You with Deliberate practice and skill acquisition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.