I can concentrate for hours on work projects but ask me to sit quietly for five minutes and my brain turns into a tornado.
More people experience this than they realize.
Directed attention toward external goals operates through different neural pathways than open awareness of present experience.
“Where Are You with Attention and focus — the science?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.