I can do radical acceptance about small things but I am thirty-five and still cannot accept that my childhood was traumatic without wanting to die.
More people experience this than they realize.
Some life experiences are so fundamentally violating that accepting their reality feels like spiritual suicide rather than healing.
“Where Are You with DBT for emotional dysregulation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.