I can explain mindfulness perfectly to other people but when I try to actually be present with my own sadness I immediately start planning how to fix it.
More people experience this than they realize.
Conceptual mastery serves as a defense against direct encounter with difficult internal states.
“Where Are You with Socratic dialogue as method?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.