I can fall asleep anywhere except my own bedroom where I just lie there thinking about how I should be sleeping
More people experience this than they realize.
The mind's attempt to control natural processes creates the very tension that prevents them from occurring.
“Where Are You with Sleep and learning — the consolidation of knowledge?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.