I can feel energy moving in my body during breathwork but I have no idea if I am doing it right or if these sensations mean anything or if I am just making it all up.
More people experience this than they realize.
Developing sensitivity to subtle phenomena requires discernment between genuine perception and wishful projection.
“Where Are You with Deliberate practice and skill acquisition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.