I can feel energy moving through my body during yoga but I have no framework for understanding what's happening and sometimes it scares me.
More people experience this than they realize.
Embodied practice opens subtle perception without providing adequate maps for integrating non-ordinary states and sensations.
“Where Are You with Experiential learning — Dewey and Kolb?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.