I can feel my body during yoga but the rest of the day I live entirely above my neck.
More people experience this than they realize.
Moments of somatic awareness remain disconnected from the habitual patterns of everyday existence.
“Where Are You with Learning to learn — meta-cognition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.