LibraryScenariosHow to maintain energetic boundaries with difficult family
Scenario

How to maintain energetic boundaries with difficult family

I can feel my boundaries clearly during meditation but when my mother calls and starts criticizing me I immediately become a confused child with no sense of where I end and she begins.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Sense of self developed in solitude collapses under the activation of early relational patterns.

Ideas that help explain it
Worth thinking about

“Where Are You with Deliberate practice and skill acquisition?”

If this sounds familiar, the Library can help you find the bigger picture.