I can feel my breath perfectly when I am lying down but the moment I try to notice it while walking or talking it disappears completely.
More people experience this than they realize.
Attention skills developed in controlled conditions require systematic training to function in dynamic environments.
“Where Are You with Deliberate practice and skill acquisition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.