I can feel my entire nervous system during yoga class but walk around completely disconnected from my body the rest of the day.
More people experience this than they realize.
Somatic sensitivity cultivated in structured settings needs conscious integration into ordinary activities to become sustainable.
“Where Are You with Self-directed learning as identity?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.