I can feel my heart breaking literally in my chest when I think about my father and the physical pain is so real I check for bruises.
More people experience this than they realize.
Grief and heartbreak can manifest as actual somatic experience as the body processes emotional wounds through physical sensation.
“Where Are You with Body knowledge and somatic intelligence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.