I can feel my nervous system but I cannot figure out how to communicate with it in a language it understands.
More people experience this than they realize.
The body responds to presence and sensation rather than mental concepts and willpower.
“Where Are You with Stress — the psychology and biology?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.