I can feel other people's emotions in my body more clearly than my own and I do not know where they end and I begin anymore.
More people experience this than they realize.
Permeable somatic boundaries prevent clear differentiation between self and other emotional experiences.
“Where Are You with Body knowledge and somatic intelligence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.