I can focus intensely on work for hours but cannot focus on my breath for thirty seconds without my mind scattering.
More people experience this than they realize.
Task-focused attention operates through different neural pathways than open awareness.
“Where Are You with The examined intellectual life?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.