I can focus my attention perfectly during sitting practice but I cannot pay attention to what my wife is saying during dinner.
More people experience this than they realize.
Attention skills developed in solitude require different qualities to function within the complexity of interpersonal dynamics.
“Where Are You with The psychology of motivation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.