I can focus perfectly at work for eight hours but the moment I try to meditate my attention scatters like leaves in wind.
More people experience this than they realize.
External structure and goal-oriented attention operate differently from the receptive awareness required for inner observation.
“Where Are You with How learning works — cognitive science fundamentals?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.