I can focus perfectly at work for eight hours but the moment I sit to meditate my mind becomes completely chaotic
More people experience this than they realize.
Task-oriented focus differs fundamentally from the receptive awareness that meditation requires.
“Where Are You with Reading deeply — the examined practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.