I can forgive everyone else but I cannot stop hating myself for mistakes I made fifteen years ago
More people experience this than they realize.
Self-compassion challenges core beliefs about deserving love and requires confronting internalized shame.
“Where Are You with Reading deeply — the examined practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.