I can handle big crises just fine but small everyday decisions like what to eat for lunch completely overwhelm me.
More people experience this than they realize.
Decision fatigue and perfectionism can make low-stakes choices feel disproportionately threatening to an already taxed nervous system.
“Where Are You with Anxiety — lived experience and treatment?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.