I can handle my own pain but watching my aging mother suffer is destroying me and no amount of meditation makes it easier.
More people experience this than they realize.
Witnessing another's unavoidable suffering requires developing capacity for helplessness rather than detachment.
“Where Are You with Resilience — the science and the practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.