I can handle other people's problems perfectly but when it comes to my own anxiety I become completely irrational and can't think clearly.
More people experience this than they realize.
The proximity of personal suffering activates survival mechanisms that override the wise mind's capacity for balanced perspective.
“Where Are You with ACT — acceptance and commitment?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.