I can hold a handstand for thirty seconds but every time I try to progress to one-armed or longer holds my body just won't cooperate and I'm starting to hate my practice.
More people experience this than they realize.
Physical ambition has overtaken the deeper intelligence of the body and created resistance where there should be flow.
“Where Are You with The learning plateau and how to break through?”
If this sounds familiar, the Library can help you find the bigger picture.