I can hyperfocus on TikTok for four hours straight but cannot read one page of a book that would actually help me grow.
More people experience this than they realize.
The same neural mechanism that enables deep engagement becomes a prison when it attaches to stimuli that provide comfort without nourishment.
“Where Are You with ADHD — understanding and living with?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.