I can meditate for an hour but the moment I step into my family home my nervous system goes haywire and I become a different person entirely.
More people experience this than they realize.
Environmental triggers can overwhelm even well-developed nervous system regulation skills when they activate deep relational wounds and survival patterns.
“Where Are You with Nervous system regulation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.