Periagoge
Scenario

When mindfulness skills don't work in triggering environments

I can observe my thoughts clearly during meditation but at work my inner critic runs constantly and I cannot seem to step back from it.

More people experience this than they realize.

What we've seen

Contemplative abilities developed in supportive conditions often require additional support to function in challenging social contexts.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with How learning works — cognitive science fundamentals?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.