I can observe my thoughts during meditation but the rest of the day I am completely identified with whatever story is running through my head.
More people experience this than they realize.
The observer self cultivated in stillness needs to be deliberately developed within the movement of daily life.
“Where Are You with Self-directed learning as identity?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.