I can observe my thoughts during sitting practice but in conversations I disappear completely and only remember what I wanted to say hours later.
More people experience this than they realize.
Interpersonal activation can completely collapse present-moment awareness despite strong formal meditation skills.
“Where Are You with Prevention — building psychological health before crisis?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.