I can only sleep if I imagine elaborate fantasy scenarios about living a completely different life.
More people experience this than they realize.
Dissatisfaction with current reality requires psychological escape into imagined alternatives for the mind to achieve rest.
“Where Are You with Sleep and mental health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.