LibraryScenariosHow to reconnect with your own emotions when you're too empathic
Scenario

How to reconnect with your own emotions when you're too empathic

I can read other people's emotions perfectly but I have no idea what I'm actually feeling most of the time.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Hyper-attunement to others creates a disconnection from one's own internal landscape.

Ideas that help explain it
Worth thinking about

“Where Are You with Emotional intelligence as knowledge system?”

If this sounds familiar, the Library can help you find the bigger picture.