I can remember the exact conversation I had with someone three years ago but forgot their birthday yesterday and they think I do not care about them.
More people experience this than they realize.
The selective nature of attention-dependent memory creates a pattern where emotional significance determines retention regardless of social importance.
“Where Are You with ADHD — understanding and living with?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.