I can see my anger rising in real time and watch myself say cruel things to my partner anyway like I am split in two people.
More people experience this than they realize.
Witnessing consciousness exists but has not yet integrated with the capacity for skillful action.
“Where Are You with The examined intellectual life?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.