I can sense when my dosha is imbalanced and I know exactly what foods and practices will help but I keep choosing what makes me feel worse.
More people experience this than they realize.
Self-sabotage often emerges from unconscious loyalty to familiar patterns of suffering.
“Where Are You with Ayurvedic mental health frameworks?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.