I can sit through physical pain during meditation but I still cannot handle my mother criticizing me without completely losing it.
More people experience this than they realize.
Concentration skills have developed independently of interpersonal nervous system regulation.
“Where Are You with The neuroscience of meditation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.