I can sit with other people's pain but when I'm suffering I immediately try to fix it or make it go away.
More people experience this than they realize.
Self-compassion requires tolerating the helplessness of not being able to immediately solve one's own pain.
“Where Are You with Emotional intelligence as knowledge system?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.