LibraryScenariosHow to maintain awareness when daily life pulls you under
Scenario

How to maintain awareness when daily life pulls you under

I can stay present during formal meditation but the moment I walk into my office I become completely unconscious again.

Patan
Online
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More people experience this than they realize.

What we've seen

Contemplative states exist in isolation from the demanding textures of ordinary life.

Ideas that help explain it
Worth thinking about

“Where Are You with Learning to learn — meta-cognition?”

If this sounds familiar, the Library can help you find the bigger picture.