I can stay present during meditation but the moment I open my eyes I'm back to rushing and multitasking like I never practiced at all.
More people experience this than they realize.
Awareness has been compartmentalized into designated times rather than integrated as a living quality of attention throughout daily life.
“Where Are You with The learning plateau and how to break through?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.