I can stay present with anxiety during meditation but when my teenager starts yelling at me I become a reactive child myself.
More people experience this than they realize.
Individual nervous system regulation hasn't developed within relational stress contexts.
“Where Are You with The neuroscience of meditation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.