I can take care of everyone else's needs perfectly but when someone asks what I want I go completely blank
More people experience this than they realize.
A manager part focused on external attunement has exiled the parts that hold authentic desires and preferences.
“Where Are You with Parts work and Internal Family Systems?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.