I can watch my breath for twenty minutes but I cannot watch my reaction when my partner criticizes me.
More people experience this than they realize.
Relational triggers activate survival patterns that bypass conscious awareness.
“Where Are You with Learning to learn — meta-cognition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.