I can watch my thoughts in meditation but I cannot stop believing the stories they tell me about how everyone at work thinks I am incompetent
More people experience this than they realize.
The capacity to witness thinking does not automatically dissolve the emotional charge of deeply conditioned belief patterns.
“Where Are You with The examined student — Periagoge as learning philosophy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.