I can witness my emotions during formal practice but when my teenager is screaming at me I become the emotion completely.
More people experience this than they realize.
Intense relational triggers can collapse carefully cultivated witness awareness back into complete identification.
“Where Are You with The psychology of motivation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.