I can witness my thoughts during formal practice but the moment I'm triggered I'm completely identified with every story my mind creates.
More people experience this than they realize.
Awareness has been cultivated only in calm states rather than building capacity to maintain perspective during nervous system activation.
“Where Are You with The learning plateau and how to break through?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.