I can witness my thoughts during meditation but in real life I am completely identified with every story my mind creates
More people experience this than they realize.
The controlled environment of formal practice often bears little resemblance to the complexity of triggered responses in life.
“Where Are You with The psychology of belief and ideology?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.