I cannot afford therapy and the free clinic only offers group sessions where I might see people from my community who cannot know about my problems
More people experience this than they realize.
Financial limitations are compounding cultural shame to create multiple layers of access barriers.
“Where Are You with Mental health across cultures — stigma and access?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.