Periagoge
Scenario

When solitude triggers existential terror

I cannot be alone for more than an hour without feeling like I am going to die or disappear completely

More people experience this than they realize.

What we've seen

Dependence on external mirroring for self-cohesion reveals developmental arrest in separation-individuation.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Psychoanalytic frameworks for self-understanding?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.