I cannot be around my brother anymore because his drinking reminds me of our childhood but I feel guilty abandoning him.
More people experience this than they realize.
Legitimate self-protection needs conflict with learned patterns of responsibility for others' wellbeing and family loyalty obligations.
“Where Are You with Emotional regulation frameworks?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.