LibraryScenariosHow to Set Boundaries with Family Members in Crisis
Scenario

How to Set Boundaries with Family Members in Crisis

I cannot be around my brother anymore because his drinking reminds me of our childhood but I feel guilty abandoning him.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Legitimate self-protection needs conflict with learned patterns of responsibility for others' wellbeing and family loyalty obligations.

Ideas that help explain it
Worth thinking about

“Where Are You with Emotional regulation frameworks?”

If this sounds familiar, the Library can help you find the bigger picture.