I cannot cry even though I want to and my chest feels tight like there is something stuck there.
More people experience this than they realize.
Unexpressed emotion creates somatic tension that requires safety and permission before natural release can occur.
“Where Are You with Humanistic psychology and self-actualization?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.