Periagoge
Scenario

When eating becomes a performance anxiety

I cannot eat in front of people anymore because I am convinced they are watching and judging every bite even though I know this is probably not true.

More people experience this than they realize.

What we've seen

The act of nourishment has become entangled with imagined surveillance and social threat.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Eating disorders — all presentations?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.