I cannot eat when I am stressed and have lost fifteen pounds during a difficult work project because my stomach just shuts down.
More people experience this than they realize.
The nervous system redirects energy away from digestion during perceived threat, creating a physiological state where nourishment becomes impossible despite intellectual understanding of nutritional needs.
“Where Are You with Nervous system regulation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.